So as I mentioned previously, I went
to see a chiropractor last year to see if this would be an option to reduce my
face, head, neck and shoulder pain. After speaking to my massage therapist and
a family friend I decided to book myself a consultation.
I suffer from a range of issues
and have been trying out different and more natural pain relieving methods over
the past 2 years. I must say my pain is less than it was 4 years ago, but nowhere
near the level that I would find tolerable. My symptoms include: TMJ pain,
trigeminal nerve pain, migraines, muscle spasms and muscle weakness around my
jaw and neck. The pain radiates down my arm and sometimes I am unable to grip.
I have a very irregular menstrual cycle. I only had 3 periods last year. I have
cold hands and feet 90% of the time. I always have a slightly elevated
temperature. I have fatigue and muscle weakness in the rest of my body. This
feels like having the flu every day of my life. And finally, I suffer from reoccurring
sinus infections.
According to the General
Chiropractic Council (GCC), a chiropractor is "concerned
with the diagnosis, treatment and prevention of mechanical disorders of the
musculoskeletal system, and the effects of these disorders on the function of
the nervous system and general health". Although some osteopaths and chiropractors
operate very similar practices, my understanding is that a chiropractor focuses
more on the bones in your spine and an osteopath is more concerned with your
muscles and overall body health. Chiropractors employ a wider range of
techniques for manipulating the spine, whereas osteopaths employ a wider range
of techniques overall.
During the consultation I had to
go through my medical history and explain the issues I was having. We then
moved on to the manipulation. At first I was asked to stand and sit and bend
forward while the chiropractor places small pen marks on my back and neck. The
chiropractor I saw was not into clicking and crunching my bones. Instead he
moved my legs, arms and neck into weird positions and we had to hold it there
for the count of three, while he continued to put pressure on the area. It was
really painful to start but as soon as he released me, the pain disappeared. It
was very odd indeed. Apparently, my hips were a few centimetres out of place.
When I stood up I noticed the difference straight away.
We then focused on my upper
spine. Len (the chiropractor) focused on my atlas and axis. These two vertebrae
play a crucial role in the functioning of the nervous system. When these are aligned
it allows for better body functioning. After my neck was manipulated, I was
asked to lie on the bed, while he worked on my head and jaw. He could see I was
very wary about letting anyone touch my face so he said we could leave this
area. I wanted to see if this treatment would be of benefit to me, so I opted
to continue.
We moved on to cranial therapy. Cranial
therapy is a gentle hands on treatment that aims to release tension and induce
relaxation. Len went on to explain, although we think of the skull as one huge
bone in fact it is a complex system of little bones. Much like a jigsaw puzzle!
The surrounding soft tissues and scalp should feel like a football to touch. Firm
but slightly springy. Apparently, mine was so hard he described it as a bowling
ball. After around 10 minutes of very
light touching I could feel the pressure in my head decreasing.
According to Horsley Chiropractic
care- “Cranial therapy releases restricted skull joints and their supporting
tissues through a painless procedure involving gentle application of focussed
pressure. It is a gentle, safe and extremely effective approach and may be used
in a wide range of conditions for people of all ages, from birth to old age.”
The consultation took 50 minutes
and cost £35. Len was great at explaining exactly what he was doing and why it
was important. He believes that my body has gone through a huge shock and that
it will just take time to heal itself. He doesn’t believe in the use of
pharmaceutical drugs, but can appreciate why people require them. He really
seemed to have my best interests at heart and you can tell he does it for the
love, not for the money. After leaving the consultation I felt a little better.
I definitely saw an improvement in my walk and also experienced a lot less pain
in my bottom half of my body. I did not have another crazy migraine for a few
weeks. At which point I booked up to see Len again. He advised that I see him
when I need to. I did not need much of an adjustment, but he was happy to do
cranial work on me.
So in my opinion seeking the help
of a good chiropractor may be beneficial for some pain relief. Especially if
you suffer from trigeminal neuralgia, TMJ disorder, fibromyalgia or migraines.
As always seek a medical opinion (if you have not already) to rule out any
other possible reasons for your pain and discomfort. If you recently had jaw surgery,
please discuss this with your surgeon before undertaking any treatment or
activity.
Subscribe to my mailing list
today to receive my “Patient’s Guide to Reducing Swelling” absolutely FREE!!! Available
until the 31st January 2015!
http://eepurl.com/8zfFn
Before & After Double Jaw Surgery
Join me on social media
@jawandface
www.facebook.com/steffiesstuff
Before & After Double Jaw Surgery
Before my operation (Atypical TN & TMJ Disorder) |
(latest selfies)
Could have tried to smile.... I know :) |
201 andddddddddddddd 5 |
@jawandface
www.facebook.com/steffiesstuff
You can now continue the chat and speak with other patients on my new closed Facebook group:
Looking forward to connecting with you soon!
Lots of love always,
Steffie
x.x.x
No comments:
Post a Comment